If you’ve ever struggled with anxiety, perfectionism, complex trauma, or the lasting impact of narcissistic abuse—this episode is for you. 💔💫

Join me for a deeply healing conversation with Renee Minx, a trauma-informed somatic therapist and trauma coach, as we unpack how to heal from emotional, physical, spiritual, and sexual trauma using a mind-body-spirit approach.

🎧 In this powerful episode, we explore:

How trauma shows up in the nervous system

Inner child healing and nervous system regulation

Narcissistic abuse and how to reclaim your power

The role of EMDR and Internal Family Systems (IFS)

Somatic healing practices you can start today

The impact of perfectionism on trauma recovery

Renee’s personal journey from survival to thriving

Renee blends science, soul, and lived experience to guide others through deep transformation. Whether you're in the thick of it or walking the path to healing, this conversation will offer validation, tools, and hope. 🌿✨

🧠 Learn more about Renee Minx
🌐 https://ptsdtherapywv.com/about-somatic-and-trauma-therapist/
📍 Virtual therapy in West Virginia | Trauma coaching worldwide

🎙️ Subscribe & hit the bell for more soul-stirring convos on trauma, healing, and reclaiming your voice with our Host, Damesha Craig, Leadership Coach and Startup Advisor

Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author

Be a Guest: https://calendly.com/dameshacraig/sunday-soulday-guest-partnership
Connect with me:
Email me: [email protected]
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
Her Leadership Garden Community: Discord
Youtube: @coachdamesha #subscribe
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Music by: Bryo
Song: Sunset Beach
https://soundcloud.com/bryomusic/sunset-beach

#TraumaHealing #SomaticTherapy #NervousSystemHealing #IFS #EMDR #NarcissisticAbuseRecovery #InnerChildHealing #ComplexPTSD #Perfectionism #HealingPodcast #MentalHealthAwareness