Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 311826659 series 3104180
Content provided by Kristel de Groot and Michael Kuech, Kristel de Groot, and Michael Kuech. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristel de Groot and Michael Kuech, Kristel de Groot, and Michael Kuech or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Today it’s just Michael and Kristel and we want to talk to you about plant based eating with tips and tricks and what to expect if you go plant based. We discuss things such as the volume of what you eat will need to increase when you switch because being plant based requires that you eat more to get sufficient nutrients, and then the types of food we eat ourselves and the social, mental, and physical effects we experience when making this change.
Eating more 3:05
What Kristel eats 5:24
Cooking 10:55
Spreading the positivity 12:28
“It’s not about depriving this body. Adding more plants in your diet, and then swap out alternatives, right? Even if your family wants to have a burger, use a plant based burger. There are so many options right now, and then most don’t even recognize the difference anymore.” 10:14
58 episodes
