Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

17: A Mini Check-In for Survivors in the Pandemic- Your Feelings Are All Valid

24:56
 
Share
 

Manage episode 266074813 series 2732935
Content provided by Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

*Not a normal episode.* This is an uncertain time for everyone, but for survivors of sexual violence in the middle of their cases or in the middle of their healing, the world coming to a halt and being self-isolated can bring up all kinds of feelings. It can exacerbate depression, anxiety, etc, it may bring on unexpected feelings, the pause may bring back troubling thoughts or memories without the constant distraction of every day society, or being able to take a breather from the machine of life may feel like a helpful time to rest and heal. This episode speaks to all of these feelings and that they’re all okay, valid, and normal. No sense in feeling shame over things/feelings we can’t control. Let’s be here for each other during this unprecedented time. Stay healthy, stay connected to yourself and others, and be well.

Support the show

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 266074813 series 2732935
Content provided by Kate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

*Not a normal episode.* This is an uncertain time for everyone, but for survivors of sexual violence in the middle of their cases or in the middle of their healing, the world coming to a halt and being self-isolated can bring up all kinds of feelings. It can exacerbate depression, anxiety, etc, it may bring on unexpected feelings, the pause may bring back troubling thoughts or memories without the constant distraction of every day society, or being able to take a breather from the machine of life may feel like a helpful time to rest and heal. This episode speaks to all of these feelings and that they’re all okay, valid, and normal. No sense in feeling shame over things/feelings we can’t control. Let’s be here for each other during this unprecedented time. Stay healthy, stay connected to yourself and others, and be well.

Support the show

  continue reading

31 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play