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What is nervous system regulation, exactly?

And, how does it relate to inner work for high performers?

We’ve been hearing so much about nervous system regulation recently, from functional medicine to the coaching industry! These practices are invaluable and I credit these concepts with really moving the needle forward on my health and business.

Welcome to episode 8 of the Sustain Your Success podcast! In this episode, I’m discussing some higher-level concepts of health and mind-body connection and how they relate to you as an entrepreneur.

Also, I’m sharing how to regulate a dysregulated nervous system by using simple nervous regulation techniques that will get you started in integrating this absolute game changer into your tool kit.

I hope to open your eyes to the magic of somatic work, and help you leverage the power of your body!

So, let’s jump into the waters of the somatic world of nervous system regulation together!

xoxo,

🤍 Liana

Book a call with me here:

http://drlianarodriguez.com

Click here to join my new Mystery Block Mini-Mind:

https://p.bttr.to/3EgzrkA

Join my amazing FB community: Sustain Your Success for Lucrative Ladies

www.facebook.com/groups/sustainyoursuccessforbusinesslongevity/

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Transcript

This podcast episode was produced by Juliana Barbati

DISCLAIMER: This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full disclaimer, head over to my website.

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31 episodes