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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What It Means To Regulate Your Nervous System
Sustain Your Success - Subconscious Success, Biohacking, and Epigenetics for Entrepreneurs
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So what exactly do people mean when they tell you that you should be regulating your nervous system?
There are lots of names for it circulating the internet.
In this episode, I’ll go over exactly what it means physically to regulate your nervous system. Because it’s not woo-woo, it’s actually medical.
And you don’t always have to delve into trauma work to regulate your nervous system either.
Regulating your nervous system to be more flexible, is the new stress management for entrepreneurs in the future. Tune in to hear why!
Sending The Highest of Vibes Your Way,
xx Liana
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