Manage episode 521028633 series 3685233
Join host Haley Veronyak, RP, in a deeply moving episode of Swearing is Allowed as she explores the themes of grief and gratitude with meditation coach Melissa Loyer. Discover how Melissa transformed her life through mindfulness, overcoming anxiety and depression, and learn about the power of meditation in healing. This episode touches on sensitive topics such as suicidal ideation and childhood abuse, so please listen with care. If you or someone you know needs support, remember you can call or text 988 in the US and Canada for help. Tune in for an authentic conversation about healing, vulnerability, and finding peace within.
Work with Melissa https://www.balancemeditation.ca/
Follow her on instagram @balance_meditation_coaching
11 episodes