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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The year’s not done yet and neither are you. In this episode, we’re sharing two things you can do right now to take care of YOU before the year ends.
No resolutions. No pressure. Just a little nudge (and a few laughs) to help you finish strong and start the new year already feeling good.
We are so glad you are here. Want to stay in touch?
Follow us on social media:
- Sweat and Laughter podcast - @sweat.and.laughter.podcast
- Mindy - @strongover40_dietitian
- Cheryl - @training.with.cheryl
- Mindy & Cheryl - @mcfitadventures
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Thank you so much for listening to Sweat & Laughter.
M & C
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