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Elite Rugby Banter - the rugby pod where the commentary is as unpredictable as the bounce of the ball. Join Phil, Ant, and Andrew, three rugby nerds and fantasy draft managers, as they give their biased and unqualified but never dispassionate opinions on all things rugby related. Andrew: Rugby claim to fame: length of the field try against Bishops for the u12 C team Teams supported other than the Springboks: Stormers, Scotland Favourite rugby moment: every Breyton Paulse flick-flack Ant: Rug ...
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We're running our swimming during covid in a small 4 lane indoor pool.
- Fans
- Open doors
- 7 at a time
- 2 in each lane on opposite ends.
- 1 in the ada staircase lane.
- 1 coach; now 2 coaches
- 2 lifeguards
- Line up outside and walk them in with a coach chaperone
- They have their own 6 ft distant places for stuff.
- Come in their suits
- Come wearing masks
- Coaches wear masks throughout the practice
- Write practices in advance on website.
- Use TV screen with Fire and internet to show.
- Practice format:
- Philosophy:
- Moving
- Self guided
- On rest intervals
- Aerobic conditioning
- Challenging fun
- Socializing from a distance
- Warmup
- Swim, Kick
- Challenges
- Philosophy:
- End. Walk out a separate exit like a one way street.
- Repeat hour after hour.
102 episodes
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