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One of my favorite quotes from Gabby Bernstein is, “obstacles are detours in the right direction.” Obstacles are your opportunities to alchemize challenges into blessings. Pain into purpose. Fear into faith. I explain how to use your obstacles to achieve all of this through personal experiences and stories. Hope you enjoy!!

Connect with me:

IG: @syncd.up

Patreon: www.patreon.com/syncd

I teach Hot Pilates at Rise Room in NYC on Wednesdays at 5:30pm and 6:45pm

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73 episodes