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Establishing Your Path Toward Whole Body Wellness with Koya Webb

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Manage episode 479878449 series 3469597
Content provided by Michael B. Beckwith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael B. Beckwith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, Michael welcomes global lifestyle entrepreneur specializing in holistic well-being, Koya Webb. Known as a “transformational specialist,” Koya encourages sustainable lifestyle changes that maximize your ability to cultivate self-love, reverse life-threatening conditions, and experience optimal health through her Lifestyle Design Method. Koya’s “Get Loved Up” yoga school and community of teachers inspire millions worldwide to practice more self-care, social justice, and sustainable living. She is a highly regarded expert and editorial contributor with media outlets nationwide. Koya has appeared on NBC, CBS, The Steve Harvey Show, E! Entertainment, and Home & Family, and has worked with a roster of celebrity clients.

During Koya and Michael’s highly personal and heartfelt conversation, they discuss:

-Koya’s painful childhood and feelings of not belonging

-Her healing journey through Agape’s teachings, yoga, meditation, and community support, shifting from fear-based thinking to spiritual alignment

-The importance of self-care, breathwork, nutrition, and ritual stacking as key components of living a joyful, grounded life

-The profound lesson Koya learned from her mother’s transition—surrendering with grace while staying committed to purpose, plus managing grief, intuition, and spiritual connection after loss

-The inspiration and philosophy behind Koya’s wellness brand, “Get Loved Up,” which emphasizes self-love, sustainable self-care, and pouring from a full cup

-How fast success during the pandemic led to Koya’s deep burnout and loneliness, necessitating downsizing and choosing alignment over constant achievement

-Conscious relationships, choosing love after trauma, and meeting her husband/divine partner

-Letting go of people-pleasing and learning to say “no” unless divinely guided

-Transformational letter writing, the miracle of forgiveness, healing her relationship with her sister and mother, and so much more!

Next, Michael leads a guided meditation on anchoring in wisdom, love, and intelligence.

Follow all things Koya at her website, https://koyawebb.com/, and on social media.

Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available!

Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 479878449 series 3469597
Content provided by Michael B. Beckwith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael B. Beckwith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today, Michael welcomes global lifestyle entrepreneur specializing in holistic well-being, Koya Webb. Known as a “transformational specialist,” Koya encourages sustainable lifestyle changes that maximize your ability to cultivate self-love, reverse life-threatening conditions, and experience optimal health through her Lifestyle Design Method. Koya’s “Get Loved Up” yoga school and community of teachers inspire millions worldwide to practice more self-care, social justice, and sustainable living. She is a highly regarded expert and editorial contributor with media outlets nationwide. Koya has appeared on NBC, CBS, The Steve Harvey Show, E! Entertainment, and Home & Family, and has worked with a roster of celebrity clients.

During Koya and Michael’s highly personal and heartfelt conversation, they discuss:

-Koya’s painful childhood and feelings of not belonging

-Her healing journey through Agape’s teachings, yoga, meditation, and community support, shifting from fear-based thinking to spiritual alignment

-The importance of self-care, breathwork, nutrition, and ritual stacking as key components of living a joyful, grounded life

-The profound lesson Koya learned from her mother’s transition—surrendering with grace while staying committed to purpose, plus managing grief, intuition, and spiritual connection after loss

-The inspiration and philosophy behind Koya’s wellness brand, “Get Loved Up,” which emphasizes self-love, sustainable self-care, and pouring from a full cup

-How fast success during the pandemic led to Koya’s deep burnout and loneliness, necessitating downsizing and choosing alignment over constant achievement

-Conscious relationships, choosing love after trauma, and meeting her husband/divine partner

-Letting go of people-pleasing and learning to say “no” unless divinely guided

-Transformational letter writing, the miracle of forgiveness, healing her relationship with her sister and mother, and so much more!

Next, Michael leads a guided meditation on anchoring in wisdom, love, and intelligence.

Follow all things Koya at her website, https://koyawebb.com/, and on social media.

Remember to Subscribe or Follow and set an alert to receive notifications each Wednesday when new episodes are available!

Connect with Michael at his website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael! You can also connect with him at https://agapelive.com/.

Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith

IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/

TikTok: @officialmichaelbeckwith https://www.tiktok.com/@officialmichaelbeckwith

YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael’s AdaptoZen product line, a few of which include: -Superfood Greens: https://nutririse.com/products/greens-superfood -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder

  continue reading

176 episodes

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