Our first Life Question comes from "MMM" in South Africa who asks a big-picture question at the heart of our show: What exactly are we "taking back" the mind from? Is it conditioning, distorted creativity, or something like The Matrix?

Next, Holly, who's never experienced a moment of feeling safe or loved, wonders how to enter meditations that begin with that visualization.

Finally, Michael leads a meditation on coming into a level of coherence around the fundamental harmony of the Universe.

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