HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Justin works on the tech side of commercial real estate. He shares a fascinating tool he calls his Code Book. It includes his mantras, goals, affirmations. We go into running, meditation, consistency, Misogi (Comfort Crisis), Wim Hof breathing, Cold Plunge and so much more!
4 episodes