))
344th Floor: Embracing Positivity and Energy Boosts
Manage episode 472541754 series 3654117
Content provided by GentheBuilder and Kory. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GentheBuilder and Kory or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This episode focuses on the significance of energy management and practical strategies to enhance emotional well-being as we enter the new year.
• Discussing the combined challenges of the new year and health trends
• Exploring the concept of energy boosts as self-care practices
• Sharing personal reflection strategies for emotional check-ins
• Engaging with nature as a source of rejuvenation
• Utilizing power stances and affirmations for confidence
• Importance of focusing on strengths while acknowledging weaknesses
• Emphasizing the growth that comes from overcoming challenges
• Inviting listeners to share personal energy-boosting practices
Chapters
1. 344th Floor: Embracing Positivity and Energy Boosts (00:00:00)
2. Elevator Energy Boost Episode (00:00:15)
3. Life's Struggles and Energy Boosting (00:11:29)
4. Book Release and Extended Partnerships (00:17:20)
5. Consistent Growth and Inspiration Every Day (00:28:11)
359 episodes
Share
