It's been about eight months since Bryan has been working as a mental health therapist. In this episode, he shares some of what he's learned along the way that may help you if you're in therapy - or interested in exploring the process.

Bryan is interviewed by Kelly Grosklags about what the past eight months have been like for him. They talk about finding a therapist that is a good fit, the safe space that is often cultivated in a therapy session, naming when imposter syndrome shows up, cultivating a root system to weather the ebbs and flows of life - and much more.

Kelly Grosklags is a Licensed Clinical Social Worker (LICSW), author, podcast host, and Founder of Conversations with Kelly.

As always - take what serves you, and leave the rest.

Click here to set up a free 15-minute phone consultation if you are interested in working with Bryan.

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)