You can often find Jared Fessler up close and personal at concerts in the Twin Cities, photographing artists from Taylor Swift to Queen. All experiences that would have been extremely difficult for him several years ago he was struggling with intense anxiety.

In this episode, Bryan talks to Jared about how anxiety forced him to start avoiding places like large crowds and driving in the car. He also shares how anxiety latched onto the fear of getting sick, working through resistance to mental health medication, and much more.

As always - take what serves you, and leave the rest.

You can check out Jared's website here.

Follow him on Instagram: @jaredfesslerphotography & @jarredfessler

(This podcast is not meant to replace therapy. If you feel you need it, we encourage you to reach out to a licensed mental health professional)