Join Michele on this eye-opening episode as she dives into the growing power of silence in a noisy world. Discover how intentional quietness can be a source of strength and peace, and why stepping back from social media chaos can reclaim your mental space. Michele also reads a listener's dilemma about loyalty in friendships and offers candid advice on handling frenemies with grace.

With humor and real talk, Michele explores the benefits of unplugging and embracing solitude for personal growth. Tune in to learn how protecting your peace is a wise move, not a weakness, and why silence can truly be golden.