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How rational emotive behavior therapy benefits kids and the adults around them with Debbie Joffe Ellis
Manage episode 448419917 series 3426130
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Rational emotive behavior therapy (REBT) is an evidence-based therapy that can help kids overcome anxiety, depression, guilt, and a variety self-defeating thoughts and behaviors. My guest today to explain REBT is the legendary therapist Debbie Joffe Ellis. Among other things, Deb is a licensed mental health counselor, an adjunct professor at Columbia University (where she teaches Rational Emotive Behavior Therapy and Comparative Psychotherapies), and the author of second edition of the book Rational Emotive Behavior Therapy. More information about Deb is at talkingaboutkids.com
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