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You're about to listen to #453 Overcome Perfectionism Hypnosis Session, a guided session of hypnotherapy designed to help you let go of impossible standards and embrace self-acceptance and progress.

This session is all about releasing the pressure to be perfect — the weight of "should," the constant striving, the belief that nothing you do is ever enough. Here, you'll learn to soften those expectations, honor your humanity, and celebrate the real, meaningful progress you make every single day.

As you move through this experience, you'll gently reprogram your mind to welcome compassion, patience, and ease. You'll learn to recognize your worth without overworking for it, to appreciate your journey without judgment, and to step into a life where growth feels natural, aligned, and achievable.

Inside this session, you'll experience: – A calming induction to quiet self-criticism – Subconscious rewiring to dissolve perfectionism – Visualization to anchor self-acceptance and inner peace – Mindset shifting to embrace progress over pressure – Integration to help you carry gentleness into your daily life

This session will help you with using the Law of Attraction to break free from the unrealistic expectations you have placed on yourself over your life.

Tips for best results:

• Use headphones for the most immersive experience

• Listen daily for at least 21–30 days

• Use this session when you can fully relax and won't be disturbed

• Avoid multitasking during hypnosis

This session is one of the many premium recordings found inside my BELIEVE app — where you'll find over 1000 high-quality hypnosis, meditation, and affirmation sessions covering every area of manifesting success.

Helpful Links:

→ Get the BELIEVE App with 1000+ sessions: https://www.believehypnosis.app

→ Download individual MP3s from my library: https://www.hyptalk.com

→ Take full transformational courses: https://www.personalgrowthclub.com

→ Work with me or learn more: https://www.victoriamgallagher.com

→ Grab your copy of Practical Law of Attraction: https://a.co/d/5VUdyAu

Thanks for listening to the Power of Your Mind podcast. If this episode resonated with you, please take a moment to rate and review — it helps more people discover these powerful tools.

Stay consistent. Stay focused. And most importantly, believe in what's possible for you.

– Victoria

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118 episodes