Share
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Manage episode 194032907 series 1200876
Content provided by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire P Hayes, Claire P Hayes - EFT Tapping, and EFT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This episode talks you through a simple exercise to add tapping to your evaluations, so that you tap on the challenges that came up, as well as celebrating your successes and really tuning in to what makes you special as you move forward. You can apply this exercise to any evalution of a project, a relationship or even a future plan, but this episode is about adding tapping at year's end. As you look back, adding tapping will give you the emotional and mental depth to really learn from the past year and to move forward with renewed vigour, insight and positivity.
77 episodes
))
