The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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This episode talks about the concept and practise of Gathering - that is, being "in relationship to" as a Loving Witness rather than being inside the fog or overwhelm of our own internal lens. EFT Tapping allows us to be in relationship to the Shadow in a safe and contained way. The Shadow is a way of naming those things which get in the way of open heart and connected action - the beliefs, judgements and fears which seem to be real and which are completely tappable.
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