HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode, I delve into the world of high-stacked running shoes, featuring carbon-fiber plates, and explain how energy return works. I will also discuss why instability increases as stack heights rise and how "smart shoes" could adapt to fit better, thereby reducing the risk of injury. This is a compelling example of how performance innovation intersects with real-world biomechanics.
500 episodes