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Why you should talk about your anxiety at work | Adam Whybrew
Manage episode 431203583 series 12006
We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. After the talk, Modupe discusses why we all need to advocate for important causes on an institutional level — and how to start.
Want to help shape TED’s shows going forward? Fill out our survey!
Become a TED Member today at https://ted.com/join
Learn more about TED Next at ted.com/futureyou
Hosted on Acast. See acast.com/privacy for more information.
467 episodes
Manage episode 431203583 series 12006
We can't get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with mental illness, he reveals the surprising benefits of opening up about stress at work — and why being vulnerable creates a safe space for everyone. After the talk, Modupe discusses why we all need to advocate for important causes on an institutional level — and how to start.
Want to help shape TED’s shows going forward? Fill out our survey!
Become a TED Member today at https://ted.com/join
Learn more about TED Next at ted.com/futureyou
Hosted on Acast. See acast.com/privacy for more information.
467 episodes
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