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We haven't done any self-help lately, so Paris braved Oprah's Book Club list to pull the recently published Secrets of Adulthood straight from its maw. Though it attempted to take her, she fought her way out to bring you this episode about the science of happiness and the pop cultural grift which swirls around it.

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Content Warnings: In addition to our usual barnyard language, today's episode includes discussion or mention of capitalism and eating the rich.

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226 episodes