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ProRehab's Dr. Larry Benz on getting your body ready for springtime exercise

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Manage episode 469866590 series 1475478
Content provided by NewsRadio 840 WHAS (WHAS-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewsRadio 840 WHAS (WHAS-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dr. Larry Benz, founder of Confluent Health, discusses the body's adaptability from sedentary winter activities to a more intense springtime exercise regimen. There are specific steps everyone should take to avoid inducing injury as exercise gets more aggressive.
  continue reading

1003 episodes

Artwork
iconShare
 
Manage episode 469866590 series 1475478
Content provided by NewsRadio 840 WHAS (WHAS-AM). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NewsRadio 840 WHAS (WHAS-AM) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Dr. Larry Benz, founder of Confluent Health, discusses the body's adaptability from sedentary winter activities to a more intense springtime exercise regimen. There are specific steps everyone should take to avoid inducing injury as exercise gets more aggressive.
  continue reading

1003 episodes

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