Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
MP3•Episode home
Manage episode 461074873 series 1318957
Content provided by Feelings & Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feelings & Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The first episode of our new call-in show is here, and we have two callers who seemed to be totally unrelated: a new rancher in Texas, and a Swiftie with Cerebral Palsy in New York.
But (get your red string and your tinfoil hat) everything is connected! Especially us.
That’s easy to forget when we’re constantly pushed to see each other as the enemy, and something we need to remember now more than ever.
For full episodes, the full back catalog and a listener community, you can join us here.
Want to be on the show? Call or text 612.568.4441 or email [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices
529 episodes