Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
MP3•Episode home
Manage episode 468333892 series 1318957
Content provided by Feelings & Co.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feelings & Co. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Do you say something? Do you shut up? I’m just one woman with an opinion, so I took your calls and texts to answer this listener question: do you say something when your friend is in a relationship with someone you hate?
This is a preview of Thanks for Asking, a call-in show about what matters to you. You can get the full episode on my Substack.
Have something you want to talk about? You can call or text us any time at 612.568.4441 or email [email protected]
Learn more about your ad choices. Visit podcastchoices.com/adchoices
529 episodes