Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Nora talks with Jess, a struggling caller who has found herself in a relationship with someone she desperately wants to trust. But after a string of unhealthy relationships, Jess can’t help but feel like she’s just waiting for the other shoe to drop.
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