BPH or Prostate Enlargement happens to many men, usually at an advanced stage of life. Though it is not a serious condition it does cause symptoms that can cause discomfort and embarrassment. On top of that one may not be inclined to opt for surgery. In such cases there is actually an alternative. And that alternative is Ayurveda. I decided to do this episode because I realized that I might be able to help by offering information about alternative treatment for Prostate issues. Remedies that not many know of and are suffering in silence for no fault of their own.

Here’s what this episode will tell you:

1. How Ayurveda explains the occurrence of BPH or Prostate Enlargement
2. How you can identify it
3. Lifestyle changes that could help you bring it under control
4. Foods to include and to avoid to help you manage Prostate Issues
5. Effective herbal remedies for BPH
6. How Yoga can help

If you’re looking for natural ways to wellness and health, this is the way to start.

I’ll be happy to answer any questions on Ayurveda and how it can help. Find me on Twitter

@Ayurvedaguy, on Linkedin at www.linkedin.com/in/nirogam or email me at [email protected] to chat about it. I’ve also written about lots of Ayurvedic remedies and home solutions on quora, look me up on www.quora.com/profile/Puneet-Aggarwal-1.