As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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”Unshackling from Resentment: The Power of Forgiveness” Inspired by Kofie Bryant Sr.
MP3•Episode home
Manage episode 445353517 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In the podcast episode titled "Unshackling from Resentment: The Power of Forgiveness," we confront the destructive power of holding onto resentment and how it can seep into all areas of our lives, damaging our mental, emotional, and physical health. Offering an insightful narrative about a woman named Sarah, the episode emphasizes the harmful effects of her unforgiving attitude on her personal relationships and wellbeing, underlining the scientific studies linking unforgiveness with higher rates of depression, anxiety, stress, and even heart disease. It further discusses the host's personal experiences with unforgiveness, their journey to release resentment, and the transforming power forgiveness can hold for individuals and communities alike. Also sharing an inspirational story from the Amish community of Nickel Mines, Pennsylvania, the episode concludes with a dedicated message, inviting us to take brave steps towards forgiveness, unburden ourselves from the detrimental impact of resentment, and open doors to healing and reconciliation within our lives and society.
…
continue reading
55 episodes
MP3•Episode home
Manage episode 445353517 series 3578048
Content provided by Kofie & Lachele Bryant and Lachele Bryant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kofie & Lachele Bryant and Lachele Bryant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In the podcast episode titled "Unshackling from Resentment: The Power of Forgiveness," we confront the destructive power of holding onto resentment and how it can seep into all areas of our lives, damaging our mental, emotional, and physical health. Offering an insightful narrative about a woman named Sarah, the episode emphasizes the harmful effects of her unforgiving attitude on her personal relationships and wellbeing, underlining the scientific studies linking unforgiveness with higher rates of depression, anxiety, stress, and even heart disease. It further discusses the host's personal experiences with unforgiveness, their journey to release resentment, and the transforming power forgiveness can hold for individuals and communities alike. Also sharing an inspirational story from the Amish community of Nickel Mines, Pennsylvania, the episode concludes with a dedicated message, inviting us to take brave steps towards forgiveness, unburden ourselves from the detrimental impact of resentment, and open doors to healing and reconciliation within our lives and society.
…
continue reading
55 episodes
All episodes
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