Manage episode 520099932 series 3643177
In this episode, the hosts and guest Micah Montgomery delve into the complexities of gaming addiction, exploring its impact on personal relationships, mental health, and overall life satisfaction. Micah shares his personal journey from a strict upbringing with limited gaming to recognizing his addiction and the steps he took to overcome it.
The conversation emphasizes the importance of accountability, recognizing signs of addiction, and the necessity of setting boundaries. The hosts also discuss the broader implications of addiction, including its effects on productivity and relationships, and provide actionable steps for listeners to combat their own addictive behaviors.
Download Season 3 Resource Guide:www.athenacaptain.com/tsddy
Chapters
00:00 Introduction and Setting the Stage
01:29 Understanding Addiction in Gaming
05:50 Micah's Personal Journey with Gaming Addiction
11:46 Recognizing Signs of Addiction
17:02 Tools and Resources for Overcoming Addiction
23:37 The Impact of Addiction on Life
29:41 Practical Steps to Combat Addiction
29 episodes