Artwork
iconShare
 
Manage episode 493826609 series 2972376
Content provided by Ginny Yurich and That Sounds Fun Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ginny Yurich and That Sounds Fun Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Helene Leeds and Penelope Popkin are living proof that transformation doesn’t come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn’t. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time.

You’ll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it’s about reclaiming freedom. It's about moms modeling something different. And it’s about the power of doing hard things, together.
🔗 Learn more and join their program: stepitupwithus.com

📺 YouTube: Step It Up With Us

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

526 episodes