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De-influencing Your Productivity Guilt - (Time Management Hacks That Actually Work)
Manage episode 478531737 series 3650273
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Are you tired of all the wellness and productivity bait on social media at the moment? It feels like we are constantly made to feel badly for never being productive enough. But some days, all we can do is the bare minimum and that's ok!
In this week's episode, I am de-influencing you on the need to feel productive all the time. We discuss niche top tips on how to put in the least effort possible to get the most out of your time and productivity!
We also discuss why it is so difficult to be in your 20's at the moment with a feature from Mel Robbins!
Enjoy!
Chapters
1. De-influencing Your Productivity Guilt - (Time Management Hacks That Actually Work) (00:00:00)
2. De-influencing Toxic Productivity (00:00:34)
3. Eight Low-Effort Time Hacks (00:03:33)
4. The Mentally Dead Time Bucket (00:04:17)
5. Bare Minimum Mode Template (00:06:20)
6. Micro Rituals and Mode Switching (00:09:33)
7. To-Do Lists vs. Done Lists (00:12:15)
8. Protecting High ROI Time Slots (00:13:55)
9. Anchor Events for Stability (00:15:59)
10. Mel Robbins' Reality Check (00:20:44)
49 episodes
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