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Embracing Your Anxiety
Manage episode 291190259 series 2800152
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In this episode, we talkin' bout anxiety. We cover the evolutionary psychology purpose of anxiety, differentiate between anxiety and fear, share personal experiences in coping with it, and get into why anxiety is more common now than ever before. We've got some juicy gems in this one so don't miss out! Music Credits: Intro: "Embodying A Body" Written and Performed by Openi Mastered and Composed by Aware Wolf Outro: "FlightWavez" Produced by Hurric4n3Ike
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