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#110 Your Body Is Your Resume: Discipline, Strength & Strategy Behind a High-Value Man
Manage episode 488295124 series 3467527
What if your body could open doors before you even speak? That’s exactly how Kyle (@excaliburrcoaching) sees it—and lives it.
In this powerful episode, we dive deep into the mindset, discipline, and systems behind Excaliburr: a coaching method designed to build high-value men by optimizing strength, mobility, clarity and long-term health.
Kyle breaks down the real reasons most men fail to stay healthy, and offers battle-tested tools to overcome fatigue, obesity, poor metabolism, and mental blocks. From ginger shots to telomeres, deep squats to deep purpose—this is fitness with soul.
The mindset shift that changed Kyle's life
How he reversed visceral fat with a morning ritual
The 4 pillars of building high-value men
His exact training plan: 3 days, compound lifts, sprints
Stretching, mobility, and the power of NLP
Whether you're 290 lbs and starting over, or already fit and want to go deeper—Kyle’s method offers real tools and real results.
Follow Kyle on Instagram: @excaliburrcoaching
Visit his website: www.excaliburr.net
Learn more about your ad choices. Visit megaphone.fm/adchoices
111 episodes
Manage episode 488295124 series 3467527
What if your body could open doors before you even speak? That’s exactly how Kyle (@excaliburrcoaching) sees it—and lives it.
In this powerful episode, we dive deep into the mindset, discipline, and systems behind Excaliburr: a coaching method designed to build high-value men by optimizing strength, mobility, clarity and long-term health.
Kyle breaks down the real reasons most men fail to stay healthy, and offers battle-tested tools to overcome fatigue, obesity, poor metabolism, and mental blocks. From ginger shots to telomeres, deep squats to deep purpose—this is fitness with soul.
The mindset shift that changed Kyle's life
How he reversed visceral fat with a morning ritual
The 4 pillars of building high-value men
His exact training plan: 3 days, compound lifts, sprints
Stretching, mobility, and the power of NLP
Whether you're 290 lbs and starting over, or already fit and want to go deeper—Kyle’s method offers real tools and real results.
Follow Kyle on Instagram: @excaliburrcoaching
Visit his website: www.excaliburr.net
Learn more about your ad choices. Visit megaphone.fm/adchoices
111 episodes
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