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Get Back to Your Most Important Work (Even if You're Easily Distracted)
Manage episode 474422813 series 2421769
Welcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Do you ever start your day with the best intentions to tackle your most important work, only to find yourself scrolling LinkedIn, checking Slack, or cleaning your desk instead? You’re not alone! Distraction isn’t a character flaw - it’s simply your brain’s way of avoiding uncomfortable emotions. The good news? With the right systems, you can break free from distractions and finally make progress on your biggest goals.
Topics Covered:
↠ How your brain uses distractions to avoid difficult emotions
↠ The power of optimizing your schedule around your energy peaks
↠ Why distractions are not about laziness or willpower
Free Guide: https://mentalmastery.com/workbook/
PS. Find me on LinkedIn here.
Subscribe to the podcast on Apple Podcasts.
Leave a review on Spotify.
Subscribe to our Youtube channel.
Visit www.mentalmastery.com for more resources.
96 episodes
Get Back to Your Most Important Work (Even if You're Easily Distracted)
The Achievers Podcast: Get out of your own way and find success
Manage episode 474422813 series 2421769
Welcome to the The Achievers Podcast.
I'm your host Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success.
Do you ever start your day with the best intentions to tackle your most important work, only to find yourself scrolling LinkedIn, checking Slack, or cleaning your desk instead? You’re not alone! Distraction isn’t a character flaw - it’s simply your brain’s way of avoiding uncomfortable emotions. The good news? With the right systems, you can break free from distractions and finally make progress on your biggest goals.
Topics Covered:
↠ How your brain uses distractions to avoid difficult emotions
↠ The power of optimizing your schedule around your energy peaks
↠ Why distractions are not about laziness or willpower
Free Guide: https://mentalmastery.com/workbook/
PS. Find me on LinkedIn here.
Subscribe to the podcast on Apple Podcasts.
Leave a review on Spotify.
Subscribe to our Youtube channel.
Visit www.mentalmastery.com for more resources.
96 episodes
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