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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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How Does Congruence Help You Unmask as an ASD ADHD -er? - A Core Condition for Actualising The Ideal 'You'. I talk about how masking goes against your congruent self.. causing distress and misalignment.
The Actualising Woman 🌺 is an unfiltered diary of life after a mental breakdown and a late-diagnosis of ASD and ADHD (AuDHD) at age 57 🌼 As a therapist, empty nester, and entrepreneur, I share the raw reality of recovery: grief, regret, overwhelm and confusion, alongside professional insights, research, and coping tools🌸
This channel is about living unmasked 🌷 rebuilding identity 🌻 and finding strength after years of moving through the world undiagnosed. From mental health struggles to self-actualisation 🌸 (inspired by Carl Rogers and Natalie Rogers), I talk honestly about how I experience my own neurodivergence, and how I am motivated to create a life that finally fits ME🌸
If you’re navigating late-diagnosed ADHD, autism, or AuDHD 🌼, or rebuilding after a breakdown, you’ll find community, understanding and hope here 🌺.
☕Girl needs COFFEE! Please donate ANY amount, so that I can do this full time?! Thank you!
https://buymeacoffee.com/theactualisingwoman
Contact: [email protected] for requests, stories for the show or questions.
🎧Check Out!!... STUDY SLEEP SOOTHE - Our Sound Podcast for ASD, ADHD & AuDHD-ers. Available on Apple & Amazon Music
Clare Llewellyn-Bailey: Counselling psychotherapist, podcaster, empty-nester, and AuDHD-er!!
7 episodes
