In episode 44 of The Adaptive Mindset, Brett Gallant interviews Dr. Matt Chalmers, a chiropractor, author, and performance health expert, as he shares his insights on how stress is often a disguise for deeper emotions like sadness, guilt, and fear.

Tune in to discover how mindset shifts can lead to a healthier, more secure life in our digital world.

TIMESTAMPS

[00:01:26] Stress as hidden emotions.

[00:05:41] Emotional battle in healing.

[00:10:06] Putting yourself first.

[00:11:28] Emotional triggers and self-discovery.

[00:16:31] Pharmaceutical medicine's historical influence.

[00:19:51] Vaccine's impact on fertility.

[00:20:43] Vaccine impact on chronic illness.

[00:27:13] Walks in nature vs. SSRIs.

[00:30:52] Resetting mindset and health.

[00:32:17] Purpose and personal identity.

[00:35:18] Finding direction in life.

[00:39:13] Faith and body healing connection.

[00:44:26] Free will and Christian faith.

[00:45:22] Faith and free will.

[00:49:47] Mindset is crucial for health.

QUOTES

• "The fact that you’re worried about being a bad dad means you’re not a bad dad; a bad dad wouldn’t care." -Dr. Matt Chalmers
• "If we can help find your purpose, everything else comes tied to your purpose." -Dr. Matt Chalmers
• "Every problem you have, you have the power to fix." -Dr. Matt Chalmers

SOCIAL MEDIA LINKS

Brett Gallant

Instagram: https://www.instagram.com/brett_gallant/

Facebook: https://www.facebook.com/brett.gallant.9

LinkedIn: https://www.linkedin.com/in/brett-gallant-97805726/

Dr. Matt Chalmers

LinkedIn: https://www.linkedin.com/in/matt-chalmers-46b5aa32/

Facebook: https://www.facebook.com/DrChalmers1/

Instagram: https://www.instagram.com/drchalmers1/?hl=en

WEBSITE

Adaptive Office Solutions: https://www.adaptiveoffice.ca/