Manage episode 517415198 series 3551617
In this episode, Dusty Dean and Marci Hopkins explore the complexities of addiction and recovery, highlighting the importance of community, medical support, and personal growth.
They share their personal experiences with sobriety, the challenges faced during the first 30 days, and the significance of understanding triggers and coping mechanisms.
The conversation highlights the role of family dynamics in addiction and the transformative power of 12-step programs.
Ultimately, they encourage listeners to break the stigma surrounding addiction and seek help.
Takeaways
1. Addiction is a complex disease that affects the mind and body.
2. The journey to sobriety involves breaking cycles of chaos and finding clarity.
3. Medical assistance in detox is crucial for safe recovery.
4. Family dynamics play a significant role in addiction and recovery.
5. Understanding triggers is essential for long-term sobriety.
6. The 12-step program can provide a supportive framework for healing.
7. Surrendering to the process is a vital step in recovery.
8. Building a new foundation in sobriety requires self-awareness and effort.
9. Community support is invaluable in the recovery journey.
10. Breaking the stigma around addiction is necessary for healing.
#alcoholicsanonymous #alcoholismawareness #sobrietyjourney #podcast #empowerment
Marci Hopkins, Podcast Host and Author
WEBSITE https://wakeupwithmarci.com/
INSTAGRAM https://www.instagram.com/wake_up_with_marci/
YOUTUBE @wakeupwithmarci
PRE ORDER WAKE UP YOU"RE NOT BROKEN https://www.amazon.com/Wake-Up-Youre-Not-Broken-ebook/dp/B0FVP899QH?ref_=ast_author_dp&th=1&psc=1
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Chapters
00:00 Introduction to Recovery Journeys
02:38 Transitioning from TV to Podcasting
05:17 The Importance of Medical Detox
08:16 Family Dynamics and Addiction
10:58 Understanding Addiction and Genetics
13:48 The Role of 12-Step Programs in Recovery
19:24 The Journey to Surrender
23:46 Facing the Consequences
26:42 The Path to Recovery
29:38 Tools for Sobriety
34:34 Understanding Triggers
38:40 Empowering Others Through Experience
51 episodes