155 - From Burnout to Business Owner: Ratna Juita's Incredible Journey đ„
Manage episode 479130688 series 3160303
In this episode, we dive deep into Ratna Juita's transformative journey from battling burnout to becoming the founder of a successful business. Ratna shares her struggles with childhood trauma, fear of public speaking, and the mental toll of her corporate job.
Learn how mindfulness and personal branding were pivotal in her recovery and entrepreneurial success. Ratna also offers valuable insights on navigating LinkedIn, maintaining work-life balance, and having a strong 'why' in personal branding.
Don't miss this inspiring conversation full of actionable tips and heartfelt experiences.
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Ratna Juita is an Indonesian-born, Singapore-based personal branding and well-being coach, TEDx speaker, and founder of The Mindgem. With a background in business (University of London) and certifications in training, emotional intelligence, and mindfulness, she specialises in empowering individuals and organisations to build resilience, avoid burnout, and develop authentic personal brands. Ratna has facilitated workshops for leading companies and universities, and her expertise has been recognised by media outlets such as Channel News Asia and The Asian Entrepreneur.
A passionate advocate for womenâs empowerment, Ratna volunteers as a mentor and recruitment director with the Young Women Leadershipâs Connection in Singapore. She is also a LinkedIn Top Voice and co-author of âWomen Empowered: Personal Journeys to Become Empowered Women,â using her own journey of overcoming self-doubt to inspire others toward growth, confidence, and well-being.
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This episode is brought to you by Deelâ© , the all-in-one platform simplifying global team management with payroll, HR, IT, and compliance solutions, trusted by over 35,000 businesses worldwide. Learn more at â https://deel.com/adriantanâ .
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00:00 Intro
01:09 Who is Ratna Juita and The Mindgem
02:05 Journey Through Burnout
04:55 Facing Childhood Trauma
09:19 Starting The Mindgem
15:40 Challenges of Running a Business
18:14 The Power of Persistence
22:16 The Significance of Red
24:17 Balancing Multiple Roles: A Day in the Life
26:33 Preventing Burnout as a Solopreneur
29:25 The Journey into Personal Branding
30:48 Leveraging LinkedIn for Business Growth
34:14 The Role of Authenticity in Personal Branding
34:49 Adapting to Changes on LinkedIn
40:07 Common Mistakes in Personal Branding
43:07 Reflecting on the Two-Year Experiment
43:40 Conclusion and Final Thoughts
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Where to find Ratna:
LinkedIn: â https://www.linkedin.com/in/jratna/â
Where to find Adrian:
LinkedIn: https://www.linkedin.com/in/adriantanck/â
Website: â adriantan.com.sgâ
163 episodes