Artwork
iconShare
 
Manage episode 520458687 series 3594894
Content provided by Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’re sick of feeling older than your age on paper, this is your playbook to start stealing years back, starting today.
Host Lisa Urbanski sits down with holistic wellness expert Rich Chi for a no-nonsense breakdown of accelerated aging in the West, and exactly how to put the brakes on.
You’ll learn:

  • Why Western diet, stress & toxins slam your cells into overdrive
  • Rich Chi’s 5 pillars to feel 10 years younger, naturally
  • How digestion, sleep & emotions silently speed up or slow aging
  • Easy daily moves to drain stress and recharge your energy fast

🔥 Black Friday Power Move:
Want to feel a decade younger instead of watching another year fly by?
Get 50% off Rich’s “Feel 10 Years Younger” program for the first 10 new participants.
👉 Claim your free consult & Black Friday spot: http://www.getrechargednow.com/
👉 Follow @RichChiWellness on Instagram, LinkedIn, TikTok, Facebook & YouTube for daily momentum, mindset, and anti-aging game plans.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1113 episodes