Brain-Based Secrets To Beat Addiction Now The Advisor With Stacey Chillemi podcast

If willpower isn’t working, rewire it. Your brain can be trained to crave better choices.

Host Stacey Chillemi sits down with Fredric Schiffer, MD, to show you how brain-based strategies can help you break free from food and alcohol addiction—without the shame spiral.

In this episode, you’ll learn how to:

Stop cravings fast with simple, repeatable brain resets
Use “dual-brain” tactics to short-circuit triggers & binges
Build sober routines that actually stick (no white-knuckling)
Replace emotional eating with calm, clear decisions

Stay Connected with Dr. Fredric Schiffer:
🌐Website: dualbrainpsychology.com
📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD
📸 Instagram: @dr.fredschiffer
🐦 Twitter/X: @DrFredSchiffer
▶️ YouTube: @Dr.FredSchiffer
📘 Facebook: Fredric Schiffer, MD
💼 LinkedIn: Fredric Schiffer, MD
Research papers: Fredric Schiffer on ResearchGate

Learn more about your ad choices. Visit megaphone.fm/adchoices

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