We’ve all heard “trust your gut,” “follow your heart,” and “be logical”… usually all at once. No wonder decisions feel confusing.

In this episode, Lisa sits down with leadership coach Christoffel to unpack Three-Brain Intelligence—your head, heart, and gut—and how each one reacts, protects you, and sometimes sabotages you. They explore how past experiences, social media, and old habits shape your choices, and how to bring your three brains back into alignment so you can make decisions you actually feel at peace with.

In this episode, you’ll learn (and how this helps you):

• What your three brains (head, heart, gut) are and how each one makes decisions differently

• How old beliefs, conditioning, and social media can hijack your thoughts and emotions

• Why breaking habits feels so hard—and how to gently build new, healthier patterns

• How Three-Brain Intelligence can improve your leadership, coaching, and relationships

• How to notice which “voice” is speaking in the moment so you can stop self-sabotage before it takes over

If you feel torn between logic, feelings, and gut impulses, this conversation gives you a clear, science-informed way to understand your inner world and make choices that truly fit the life you want.

🔗 Learn More from Christoffel & Three-Brain Intelligence

🌐 Explore the Three-Brain framework & resources:
www.3brainsintelligence.com

🧠 Take the free 3 Brains Preference Test™ – Discover your head, heart & gut dominance:
https://www.3brainsintelligence.com/3-brains-preference-test

📖 Dive deeper with Christoffel’s book on Amazon:
https://www.amazon.com/dp/B0BVGCVYT3

📲 Connect with Christoffel on socials:
• LinkedIn: https://www.linkedin.com/in/christoffel/ • Facebook: https://www.facebook.com/sneijders • YouTube: http://youtube.com/@01christoffel

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