Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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What if that stress isn’t yours to carry?
Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries
Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.
Explore Inna’s work: https://www.innasegal.com/
Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
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