Artwork
iconShare
 
Manage episode 513990609 series 3594894
Content provided by The Advisor Media Network and Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Advisor Media Network and Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
  • What if that stress isn’t yours to carry?

    Lisa Urbanski and Inna Segal show you how to spot inherited patterns, calm your nervous system with simple somatic + energy tools, balance feminine/masculine, and set loving boundaries

    Plus, get some tips for journaling, visualization, and a gentle cord-release to heal the line.

  • Explore Inna’s work: https://www.innasegal.com/
    Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthor
    If this helped, subscribe, rate, and share to support the show!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

      continue reading

    1048 episodes