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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Stuck in the fear bucket? Flip the switch to love and watch your brain, boundaries, and business transform.
Host Lisa Urbanski sits down with Mike Wood to unpack chapter 4 of his podcast-to-book series, focused on how shifting from fear to love rewires your chemistry (hello, oxytocin), resets your mindset, and recharges your results. It’s simple, doable, and wildly effective.
In this episode, you’ll get:
- The brain-chemistry truth: oxytocin vs. cortisol (and how to trigger the right one)
- A 60-second reset: box breathing + gratitude micro-habit you can use anywhere
- The 7-day reframe: autosuggestion to catch & flip negative loops
- Loving boundaries that earn respect (without drama)
- A real-world win: scaling a company from $2.5M → $95M with a compassionate culture
👉 Learn more about Mike’s program: learntolovebeingyou.com
🌐 Connect with Mike: Facebook | Instagram
Learn more about your ad choices. Visit megaphone.fm/adchoices
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