Train Your Brain: A New Way To Calm Anxiety The Advisor With Stacey Chillemi podcast

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Train Your Brain: A New Way to Calm Anxiety

The Advisor with Stacey Chillemi

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Content provided by The Advisor Media Network and Stacey Chillemi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Advisor Media Network and Stacey Chillemi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Meet the brain hack you can try today: cover part of your visual field (card, envelope, glasses) and invite your steadier side to lead. Lisa Urbanski and Dr. Fredric Schiffer unpack the why, how, and what his addiction/PTSD studies reveal about mood, resilience, and reframing negative thoughts with help from your “other” mind. Dr. Schiffer also shares the science behind his work on fentanyl-use disorder and PTSD, including promising LED neuromodulation research and practical ways to balance your inner “two minds.”

🔗 Stay Connected with Dr. Fredric Schiffer:
🌐Website: dualbrainpsychology.com
📖 Grab his book: Good-bye Anxiety, Depression, Addiction, and PTSD
📸 Instagram: @dr.fredschiffer
🐦 Twitter/X: @DrFredSchiffer
▶️ YouTube: @Dr.FredSchiffer
📘 Facebook: Fredric Schiffer, MD
💼 LinkedIn: Fredric Schiffer, MD
Research papers: Fredric Schiffer on ResearchGate

** Educational only; not medical advice. If you’re in crisis or changing medication, consult a licensed clinician.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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1035 episodes

#Fitness #Self-Improvement #Mental Health #The Advisor Media Network #Stacey Chillemi #Entrepreneur #Business #Podcasting Education

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