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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Feeling stressed, foggy, or stuck in overdrive? Meet your body’s “rest-and-digest” switch: the vagus nerve. Host Lisa Urbanski and Dr. Hany Demian break down easy, no-gadget habits to retrain your nervous system: quick breath resets, brief cold exposure, humming/gargling activations, and simple HRV check-ins. You’ll also hear where clinical stimulation and peptides might (or might not) fit. Leave with a realistic 12-week game plan for calmer mood, smoother digestion, better sleep, and steady, clear energy.
Connect with Dr. Hany Demian:
• Website → https://drdemian.com/about-me/
• Instagram → https://www.instagram.com/drhanydemian/
• LinkedIn → https://www.linkedin.com/in/hany-demian-5b79b659/
** Educational content only; not medical advice. Consult your clinician before starting any therapy.
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