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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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"Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement"
What if the very way you’re chasing success is the thing holding you back?
In this episode of The Aligned Advantage, I sit down with Dharma, a high-performance coach, elite yoga teacher, and Ayurvedic practitioner, to reveal how you can achieve your biggest goals without burning out or sacrificing the things that matter most.
If you’ve ever felt like you’re stuck in the hustle, constantly giving more but feeling less fulfilled, this conversation will change the way you approach success. Dharma shares her deeply personal formula for balancing ambition with alignment, offering tools that will help you thrive in your career and your life.
Here’s what we dive into:
- Why hustle culture is keeping you stuck, and how to break free
- The secret to aligning your energy with your goals for sustainable success
- How Ayurveda and mindfulness can unlock your highest potential
- Dharma’s 21-Day Yoga Challenge to help you start your alignment journey today
This isn’t just another conversation about balance; it’s a blueprint for creating a life and business that truly supports you.
Ready to stop sacrificing and start thriving?
💡 Feeling stuck in the hustle loop?
It’s time to reset your rhythm and reclaim your clarity, energy, and ownership. Download the CEO Rhythm Reset Workbook™, your step-by-step guide to uncover where you are in the Clarity Collapse Cycle™ and discover simple, actionable resets to break free.
🎯 Ready for a personalized breakthrough?
Book your complimentary Reset Like a CEO Call™ a high-impact 30-minute session where we’ll uncover exactly where your clarity, energy, or ownership is leaking and create your personalized Realignment Map to help you lead with alignment and ease.
⚠️ Spots are limited: Only 5 calls available each week.
✨ This is your moment to step off the hustle loop and into aligned leadership.
Chapters
1. Introduction to Ayurveda and Mindfulness Mastery (00:00:00)
2. Journey from Yoga Teacher to High Performance Coach (00:01:48)
3. Recognizing Burnout and the Importance of Support (00:02:20)
4. Strategies for Balancing High Performance and Wellbeing (00:04:08)
5. The Importance of Self-Care and Setting Boundaries (00:10:12)
6. Understanding Productivity Archetypes (00:18:12)
7. The Value of Discipline (00:25:07)
8. Understanding Different Personality Types (00:25:34)
9. Avoiding Comparison and Embracing Self-Awareness (00:26:14)
10. Creating a Personalized Routine (00:27:00)
11. The Hour of Power: A Holistic Approach (00:28:52)
12. Balancing Elements in Yoga Practice (00:31:18)
13. Connecting Breath, Body, and Spirit (00:37:29)
14. Non-Negotiables for a Balanced Life (00:43:36)
11 episodes
