Meet Jamie McAllister: The Healing Art of Acupuncture and Cupping

In this episode of The Carol Beringer Method: Amazing Movement, host Carol Beringer welcomes Jamie McAllister, L.Ac., a licensed acupuncturist practicing Traditional Chinese Medicine in Wayne, Pennsylvania. Jamie shares her inspiring journey from working as a "mouse keeper" at Disney to discovering her true calling in acupuncture. Watch as Jamie demonstrates both acupuncture and fire cupping techniques on client Stacey, revealing how these ancient practices activate the parasympathetic nervous system, increase circulation, and promote the body's natural ability to heal. Whether you're acupuncture-curious or seeking relief from pain, anxiety, allergies, or chronic conditions, this conversation offers an intimate look at how Traditional Chinese Medicine can support your wellness journey. As Jamie says, "I love what I do. I have the best clients in the world."

About Jamie McAllister: Jamie McAllister, L.Ac., is a licensed acupuncturist and practitioner of Traditional Chinese Medicine trained at the Won Institute of Graduate Studies. Her mission is to co-create comprehensive wellness within her local community through the practical application of acupuncture, cupping therapy, and pediatric treatments. Jamie's approach is guided by mindfulness, wisdom, and compassion, helping clients with joint pain, muscle pain, allergies, depression, anxiety, and more.

Connect with Jamie:

• Email: [email protected]
• Phone: 610.716.9022
• Website: https://pilatesandmore.com/acupuncture/
• Practice Location: Wayne, PA

Chapters:

00:00 Introduction to Amazing Movement Podcast
01:00 Meet Jamie McAllister, Licensed Acupuncturist
02:15 From Disney "Mouse Keeper" to Acupuncture School
04:30 Finding Her Passion and Purpose
06:45 Education at Won Institute
08:20 Specialized Certifications and Global Approach
10:35 The Intake Process: Pulse, Tongue, and Diagnosis
12:50 Pattern of Disharmony and Point Prescriptions
15:10 Treatment Plans: Six Treatments in Six Weeks
17:25 Jamie's Natural Gift for Healing
19:40 Meet Client Stacey on the Table
21:15 Beginning the Acupuncture Treatment
23:30 Needle Launcher and Point Location
26:45 Motor Points and Muscle Activation
29:20 Patient Sensations: Qi Movement
32:10 Pediatric Acupuncture and Shonishin Technique
35:25 Introduction to Fire Cupping
37:40 Preparing for Cupping Therapy
40:15 The Fire Cupping Process
43:30 How Cupping Works: Parasympathetic Activation
46:20 Diagnostic and Therapeutic Benefits
49:35 Stacey's Experience and Results
52:00 Final Thoughts on Acupuncture and Wellness

ABOUT CAROL BERINGER: With 25+ years of experience, Carol combines expertise in brain-based functional movement, Pilates, and yoga to help clients achieve improved posture, pain relief, and lifelong wellness. Her compassionate approach has transformed lives of individuals aged 6 to 96.

CONNECT WITH CAROL:

• Website: https://carolberinger.com/
• Instagram: https://www.instagram.com/pilatesandmore110/
• YouTube: https://www.youtube.com/@CarolBeringerMethod
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-amazing-movement-podcast/id1801483560

Subscribe for weekly episodes to continue building your movement repertoire!