Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 523091011 series 3682712
Content provided by Rebeca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebeca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of the AMOR (A Matter Of Relationships) Factor, Rebeca explores the surprising creative and mental power of doodling. Blending neuroscience, psychology, and a touch of faith, she shows how simple shapes can boost attention, memory, relaxation, and creative confidence. Whether or not you believe you can draw, this gentle practice reconnects your mind, your hands, and your imagination.
This podcast includes brief quotes from publicly available sources for commentary and educational purposes. All content is used under fair use and properly attributed.
Andrade, J. (2010). What Does Doodling Do? Study demonstrating improved attention and memory in participants who doodled during a monitoring task.
Harvard Health Publishing (2016). Article summarizing research on how doodling supports thinking, focus, and memory.
Coward, J. (2022). Doodling as Self‑Expression (Dominican University of California). Study showing increased creative self‑efficacy through doodling.
Zeki, S. (1999, 2001). Foundational work in neuroaesthetics exploring how the brain processes art and creativity.
The Holy Bible, Isaiah 64:8
The information in this program represents the opinion of the host or guest and should not be interpreted as medical advice.
14 episodes
