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"Only trust a doctor or a dietician."
If you’ve heard this online, you’re not alone—and in today’s episode, we’re diving into the why behind that message, the backlash it sparks, and where the truth actually lies.

We’re peeling back the layers of a complicated conversation:

  • Why so many people feel let down by the medical system

  • How unregulated coaches sometimes fill the gap—and sometimes cause harm

  • The rise of the “do your own research” crowd and the erosion of trust in science

  • Why credentials, mentorship, and integrity all matter in both fields

  • The importance of both medical and holistic care in building a well-rounded support system

  • How to vet coaches (yes, even the ones with big followings)

This episode is all about the middle ground: where nuance, science, lived experience, and accountability collide—and how you, as a consumer, can navigate this messy space with more clarity and confidence.

Connect With Coach Diana

Instagram, TikTok: @coachdianaleigh

Email: [email protected]

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87 episodes